Practice Schedule
2026-2027 season at the East Pennsboro Middle School pool.
2026-2027 CAP practice schedule
Group | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday |
|---|---|---|---|---|---|---|
River Runners | 530-630 PM A | 530-630 PM A | 530-630 PM A | 8:15-9:15 AM A&B | ||
Keystone Current | 5:15-6:30 PM A | 5:15-6:30 PM A | 5:15-6:30 PM A | 7-8:15 AM A&B | ||
Capitol Tide | 630-8 PM | 630-8 PM | 630-8 PM | 530-7 PM | 8:15-9:45 AM | |
Commonwealth Surge | 4-6 PM | 4-6 PM | 4-6 PM | 4-6 PM | 4-6 PM | 7-9 AM |
Masters | 6-7 AM | 6-7 AM | 6-7 AM | 6-7 AM | 6-7 AM | 7-8 AM |